Mental Health Day
Assembly Organized by Mathematics and Natural Science Optional
The weekly college assembly of Adi Sankara Training College, Kalady was organized by the Mathematics and Natural Science optional students on 10th October, in connection with the observance of World Mental Health Day. The theme of the day was “Your mental health matters. Reach out, talk, and heal.”
The programme began with a soulful prayer rendered by Sandhra A. Ambookan, followed by the pledge led by Athira P. Salin. Sona Joby presented the news headlines, giving a brief overview of current events. The thought for the day was shared by Monisha A. M, emphasizing the importance of positive thinking and mental wellness. Rose Maria George delivered a short talk on the importance of World Mental Health Day, highlighting the need to create awareness about emotional well-being and the significance of seeking help when needed. The session concluded with a meditation activity led by Anju Krishna, which provided a peaceful and reflective ending to the assembly.
The assembly effectively conveyed the message of mental health awareness and the importance of self-care, empathy, and communication in maintaining a balanced life. It was an inspiring and meaningful start to the day for all participants.
