Report
on International Yoga Day Celebration
Date: 21st June 2025
Venue: Seminar Hall
Organized by: IQAC of Adi
Sankara Training Collage
The
B.Ed. College celebrated International Yoga Day with great enthusiasm and
active participation from both Teaching and Non-Teaching staff. The event aimed
to promote physical well-being, mental peace, and the holistic development of
teachers-in-training.
The
highlight of the event was a special Yoga Practice Session conducted by Mrs. Charu Narayanan, renowned
Artistic Director and Producer of Phoenix World Theatre. She is trained in Kalari,
the traditional martial arts of Kerala for 25 years. She is now a Trainer,
Performer, Marma Chikitsa expert. Charu has been a qualified Yoga teacher therapist
for the last 26 years and working as a yoga teacher at Delta Study School, Fort
Kochi. Known for her deep commitment to
wellness and the performing arts, Mrs. Charu brought a unique blend of
mindfulness and movement to the session.
The
program commenced with a short inaugural ceremony, followed by a welcome address
by the Principal, who emphasized the importance of incorporating yoga into daily
life, especially for educators.
Mrs.
Charu Narayanan led the staff through a series of yoga asanas and breathing exercises
focused on stress relief, posture correction, and inner balance. Her instructions
were clear, engaging, and tailored to the needs of teachers who often experience
work-related physical and mental fatigue. The participants felt refreshed and energized
by the end of the session.
The
event concluded with a vote of thanks delivered by a senior faculty member, who
expressed deep gratitude to Mrs. Charu Narayanan for her inspiring and
enriching session. Overall, the celebration successfully highlighted the
significance of yoga in promoting a healthy and focused lifestyle among
educators.
